Lean For Summer - Printable Tracker Add-on
$2.50
Sale price
$2.50
Regular price
$10.00
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Lean For Summer - Printable Tracker Add-on
$2.50
Sale price
$2.50
Regular price
$10.00
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Printable add-ons
Comments
Jennifer M.
Y’all I bought Lean for Summer on a Tuesday and finished it by Thursday night. Could NOT put it down. The way Dr. Chen explains why my body holds onto weight after 45 finally made sense.
Diane R.
My daughter stole my copy lol. She’s 32 and I’m 56 and we’re BOTH using it. The recipes are normal foods too — Publix had everything. No weird ingredients.
Carla S.
@Diane R. Right?? I was so tired of diet plans that make you drive to three different stores. My Walmart had everything from the list.
Monica T.
I’ve bought so many diet books that just collect dust, but this one is different. I love that it’s only 21 days. My sister and I started together and text each other our wins every night.
Susan K.
The chapter on emotional eating hit me HARD. This book isn’t just a meal plan, it feels like having a coach in your corner. Best money I’ve spent in years.
Angela P.
@Susan K. Omg yes. The night eating section was me exactly. I felt called out but in a good way 😂
Patricia W.
Just got back from book club in Naples and six of us are doing the Lean for Summer reset together. The book is so well written — even my friend who never finishes anything read it in one weekend.
Linda B.
I’m a teacher and do not have time for complicated meal prep. The quick dinners in this book saved me. My husband even likes them and he’s picky.
Rebecca H.
@Linda B. Same!! The sheet pan dinner is on repeat in my house. Even my teenage boys eat it.
Karen D.
Can we talk about how affordable this is? I spent more on one week of meal delivery than this whole book cost. And I actually learned something.
Nancy G.
I bought the book for my mom, my sister, and myself. We’re doing it as a family challenge. Mom is 68 and already has more energy.
Michelle O.
The 21-day tracker in the back is genius. I check off my water, meals, and walks every day. It’s weirdly satisfying. Already ordered a copy for my neighbor.
Barbara L.
@Michelle O. I laminated mine so I can reuse it lol. Old teacher habit.
Donna S.
I was about to spend a fortune on a weight loss program. So glad I found this book first. The plan feels realistic and I don’t feel deprived.
Helen M.
Does the book have vegetarian options? My husband and I are trying to eat less meat.
Donna S.
@Helen M. Yes! There’s a whole swap list. We do meatless Mondays now using one of the recipes.
Cynthia R.
I run a small bakery, so I’m around sweets all day. This book helped me stop feeling out of control around food. The mindset section alone is worth it.
Janet F.
Started reading this on the plane to visit my sister in Phoenix and had to keep highlighting passages. It feels like Dr. Chen wrote it just for me.
Teresa M.
No shame, no “just eat less,” no crazy workouts. Just real answers. I’m 49 and for the first time I feel like my body is working with me.
Vicki A.
Got mine last week and the pages are already dog-eared. The shopping list chapter alone saved me. I’m in and out of the grocery store so much faster now.
Lisa W.
Bought this for summer prep and ended up keeping the habits. The book doesn’t just tell you what to eat, it teaches you how to think about food.
*These comments reflect personal experiences with the Lean for Summer book. Results vary from person to person. Customer stories have not been independently verified and should not be considered typical outcomes.